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The WorkshopsFoundations and Performance, coached at your gym — book or register interest Get the app — iPhoneApp Store Get the app — AndroidGoogle Play AIRO — register your interestAustralia's indoor rowing open. Any erg, any location, one leaderboard — early list gets first access InsightsRowing knowledge, given away EventsChallenges and race days The Foundations Workshop is here8 July · latest insight

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